food.

Food: From the New York Times: What if It’s All Been a Big Fat Lie? I mean, leaving aside the industries that have cropped up over the U.S.’s obesity epidemic that have vested interests in its continuance and that the average U.S. citizen consumes twice as many natural resources as their E.U. counterpart: this comes as a surprise?

How about this as a diet instead: eat less food. I’ve lost fifty pounds with that simple advice. Before you change everything you eat, try eating less of it first.